Tag : Wales

  • Charlie Morley ~ Embracing the Shadow

    Posted Sep 16th, 2017 By in Events, Workshops With | No Comments Charlie with Masks
    A One Day Workshop
    with
    Best Selling Hay House Author
    CHARLIE MORLEY

    Sun 29th Oct 2017
    South Wales
    10am – 5pm
    (Doors Open at 9.30am)

    Embracing the Shadow

    The Shadow is the part of us that is made up of all that we hide from others. It hides our shame, our fears and our wounds. It also hides our divine spirit, our blinding beauty and our hidden talents.

    It is a huge source of power and creativity but until we bring it into the light this power will remain untapped and our full potential unreached.

    Using practical “how to” exercises sourced from Tibetan Buddhism, western psychology, Mexican shamanism, and of course dream work & lucid dreaming Charlie Morley takes us on an immersive journey deep into the dazzling darkness of spiritual transformation.

    Using Tibetan Buddhist meditations, dream work, mask and mirror practice, eye gazing, creative writing and lots more the workshop explores how to:

     • Meet, befriend and transform the shadow
    • Integrate the sexual, ancestral and golden shadows
    • Use lucid dreaming to embrace the shadow
    • Move from shame to authenticity
    • Drop the mask and step into your gold

    Based upon Charlie’ brand new book Dreaming Through Darkness this workshop will show you how to fearlessly embrace your shadow side with compassionate acceptance and manifest the awakened power of your full potential.

    The Masks That We Wear

    Tear off the Mask - Rumi

    Not only do we project our shadow onto others, we also project how we want to be seen by others. This is how we create our persona: the mask that we wear.

    The mask of our persona is indicative not only of the self-image that we present to others but also of what we hide from them. And as long as we keep hiding behind the mask of who we think we should be, we will never be free.

    Intergrating the Shadow

    Most of us put all our energy into avoiding admitting that we have any seemingly shameful shadow traits. We daren’t enter into the vulnerability of the human condition. This leads to a constricted, shame-based sense of who we think we are, which in turn makes it impossible to progress on the spiritual path. To embrace the shadow is to drop the mask and reveal our true face to the world.

    Dreaming through DarknessWhen considering shadow integration, the pioneer of Archetypal Psychology, James Hillman, thought of it as a problem of love and asked us to contemplate: ‘How far can our love extend to the broken and ruined parts of ourselves, the disgusting and perverse?’ We have a choice: to keep letting shame make us feel unworthy of love or to consciously witness, and perhaps even reveal, our shame with compassion.

    To really make progress, we have to do something that may seem quite paradoxical: we have to accept the parts of ourselves that we dare not show and learn to love our Magnificent Messiness.

    Tickets

    Please note that VERY EARLY BIRD tickets for this event – priced at just £55.00 – will be very limited, so please book your place asap to avoid disappointment. 

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND 

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Miskin-Manor-Lounge

  • Lucinda Drayton ~ Snow in the Street

    Posted Apr 3rd, 2017 By in Events, Music With | No Comments Lucinda with Guitar
    Snow in the Street
    LUCINDA DRAYTON
    Thurs 14th Dec 2017
    7.30pm-10pm
    South Wales

    Peace & Joy for Christmas

    Black and White Christmas

    Join Lucinda and Marcus for this very special performance as they create a beautiful atmosphere of Peace and Joy for Christmas.

    Lucinda Drayton, voice Of  ‘A Hundred Thousand Angels‘ and Multi Instrumentalist Marcus Cliffe will be sharing live music from their brand new collection of Carols and Christmas Songs.

    Relax in this stunning venue and be soothed and uplifted by these two incredible musicians, both of whom can be heard on Alexander Armstrong’s album, On a Different Shore.  Lucinda and Marcus wrote the opening track for the album and were seen appearing with him on the Sky Arts Documentary.

    Marcus has just come back from his UK tour with the Manfreds and will join Lucinda on guitar and piano to enchant you on this very special evening as together we celebrate the Magic of Christmas.

    Snow in the Street

    Snow in the Street is Lucinda and Marcus’s STUNNING NEW ALBUM

    Black and White Snow Street Scene

    They have taken the carols we know and love, plus some we may not be quite so familiar with infused them with a resonance and beauty that only Lucinda’s voice can bring. The arrangements by consummate producer Marcus Cliffe highlight the melodies and really compliment Lucinda’s unique interpretations.

    The evening’s programme will include these much-loved carols

    • See Amid the Winters Snow
    • Oh Little Town Of Bethlehem
    • Silent Night
    • Who Would Imagine a King
    • In The Bleak Midwinter

    plus further original songs by Lucinda and Marcus and other Christmassy songs!

    With Love from Lucinda

    Lucinda with Dragonfly NecklaceI’ve always been a huge fan of Christmas and have been promising to produce a Christmas album for years!

    I began creating this album after finding some traditional carols in an old book given to me by a fan and I starting writing some new melodies. Marcus and I also brought our own flavour and arrangements to the better-known carols and it works really well. I can’t wait to sing them LIVE!

    Get ready for the Christmas season with music that will move you and inspire you. Merry Christmas All.”

    With love from Lucinda. x

     

    Tickets

    Early Bird Tickets £20.00

    Lucinda looking at angels

    Refreshments will be available from the hotel bar before the concert and there will be time at the end of the evening to mingle and meet people.

    CLICK HERE to hear Lucinda singing her much loved song…
    A HUNDRED THOUSAND ANGELS

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Miskin-Manor-Lounge

  • Lorna Byrne ~ Discovering the Beauty Around and Within Us ~ Sunday 4th December • South Wales

    Posted Oct 28th, 2016 By in Archives With | 1 Comment Lorna Byrne
    Discovering the Beauty Around and Within Us
    with
    LORNA BYRNE
    in conversation with Julie Bryant

    Sun 4th Dec 2016
    South Wales
    11am – 1.30pm

    WE Are the Guardian Angels of Our Planet

    Lorna Byrne and Julie BryantDue to the huge demand for tickets for Lorna Byrne’s event on Saturday 3rd December which has now sold out, we are delighted that Lorna has kindly agreed to offer a very special additional event on Sunday 4th December.

    At this unique morning event, Lorna Byrne and Julie Bryant (founder of Naked Dragon Events) will be discussing how WE are the Guardian Angels of our Planet and how we must protect the world around us with the help of Angel Jimazen.

    Connect with Your Guardian Angel

    Lorna will guide you through a meditation to Connect with your Guardian Angel and she will be asking for the healing that you need in every way in your life and those you love.

    Lorna is also looking forward to receiving some intriguing questions from the audience!

    Angelic Blessings

    At the end of the event, Lorna will be offering a blessing to those who wish to receive this.

    lorna blessing

    Tickets

    Please note that tickets for this event – priced at £35.00 – will be very limited, so please book your place asap to avoid disappointment. 

    Registration from 9.45am - Doors will open at 10.30am

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND 

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Miskin-Manor-Lounge

  • David Wells ~ Connecting with Your Soul’s Intentions • Thurs 28th Jan • South Wales

    Posted Jan 18th, 2016 By in Archives With | No Comments soul memories banner
    Thurs 28th Jan 2016
    Connecting with Your Soul’s Intentions
    EVENING MASTERCLASS
    Miskin Manor ~ Vale of Glamorgan
    7pm-10pm

    Connecting with Your Soul’s Intentions

    We’ve all done it; written our intentions for the year ahead and by week one they’ve gone by the wayside!

    Often we write them based purely on what the personality is shouting for as it has a very, very loud voice.

    But what about stepping into a space that helps you to hear your soul’s requests?

    Your Soul Knows what 2016 is Destined to Bring You!

    It has access to your soul contract and wants to share that information.

    In this unique evening masterclass, David will bring his knowledge of Astrology, the Qabalah and his powerful Guided Visualisation Technique to Naked Dragon to help you set your Soul Intentions for the year ahead.

    Give yourself the gift of space and time to enter into this world of time and space to see what you’ve already set to bring it to earth -right here and right now.

    • Travel down the Tree of Life with your Ideas

    • See how to proceed with your Intentions

    • Create a plan for making them happen

    • Discover how Rituals, Astrology and Meditation can support you in bringing your ideas to fruition

    Please bring a journal or a notebook with you in which to create your Soul Intention Blueprint!

    A Personal Note from Juls

    david wells and julie bryantAs the founder of Naked Dragon Events, I have had the great pleasure of hosting the fabulous David Wells a number of times over the past five years and I cannot recommend this workshop highly enough.

    David is a brilliant speaker with a great sense of humour. His work is hugely transformative and his visualisations are some of the most powerful that I have ever experienced!

    If like me, you are used to setting your intentions for the year ahead by ‘thinking’ about what you want to achieve by setting goals…and have been constantly frustrated when your best intentions have been forgotten within weeks; be prepared to do things a little differently this year and let your soul lead the way.

    After all, it knows the way much better than you ‘think’ you do!

    Tickets

    PAY DAY SPECIAL TICKET OFFER

    £25.00 – One Person
    £45.00 – Two Persons

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND 

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Fantastic Offers for Naked Dragon Guests!

    There are some fantastic Exclusive Offers available for Naked Dragon guests at our beautiful venue; including Special Accommodation Packages plus A Day Pass giving full access to the Hotel Spa and Health Club plus Lunch at The Manor House for the All Inclusive Price of just £22.95!

    Miskin-Manor-Lounge

    PLEASE CLICK HERE for Full Details of these All Great Offers!

  • Sandy C. Newbigging ~ Wake Up to Wellness • Thurs 3rd March • South Wales

    Posted Jan 17th, 2016 By in Archives With | No Comments Sandy Newbigging - Body Calm
    WAKE UP TO WELLNESS
    Thurs 3rd March 2016
    EVENING TALK
    South Wales
    7.30pm-10pm

    Please Note that This Event has been Cancelled Due to Unforeseen Circumstances

    WAKE UP TO WELLNESS WITH BODY CALM
    The Powerful Meditation Technique that Helps Your Body Heal and Stay Healthy

    Do you have a physical condition or want to stay healthy?

    Do you think there might be a mind-based cause to your physical condition(s)?

    Or are you interested in the mind-body connection or using meditation to reduce stress and enjoy better heath and happiness?

    sandy newbigging meditating at lifeco

    BODY CALM introduces you to a powerful new way to meditate that uses the Mind-Body Connection to help your body heal. It gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, soul and life.

    Join Sandy for this brand new talk based upon his new BODY CALM book to discover:

    • The BODY CALM philosophy for being healthier and happier

    • The research that proves meditation is essential for self-healing, staying healthy and even living longer

    • The secret sources of stress and bad health and unhappiness

    • Quick-start cures for reducing stress and increasing serenity

    • How to calm your mind to let your body rest and enjoy radiant health.

    YouTube Preview Image

    With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, you will leave this talk feeling positive about the how you can enjoy a calmer mind and a condition-free body.

    The Scientific Benefits of Meditation

    Sandy C. Newbigging and Dr. David Hamilton discuss the Scientific Benefits of Meditation – includes a lovely meditation at the end of the interview!

    Tickets

    VERY EARLY BIRD tickets priced at just £15.00 will available until the 14th February 2016

    Special Limited Offer…

    Slide16

     If you’re keen to get the best results possible, then you will be delighted to hear that Sandy will be Returning to Naked Dragon on Sat 5th March to deliver his BODY CALM DAY CLASS!

    Book Your Place for Sandy’s DAY CLASS on Sat 5th March and come to his Wake up to Wellness Talk on 3rd March for FREE!*

    Full details of Sandy’s Day Class can be found HERE

    *This limited offer is available to the next 20 people to book their place at Sandy’s workshop!

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND 

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Fantastic Offers for Naked Dragon Guests!

    There are some fantastic Exclusive Offers available for Naked Dragon guests at our beautiful venue; including Special Accommodation Packages plus A Day Pass giving full access to the Hotel Spa and Health Club plus Lunch at The Manor House for the All Inclusive Price of just £22.95!

    Miskin-Manor-Lounge

    PLEASE CLICK HERE for Full Details of these All Great Offers!

  • The Magic of Miskin Manor

    Posted Aug 25th, 2015 By in Latest News With | No Comments miskin-manor-hotel-banner

    Dragon Love at First Sight!

    stone dragon brightAfter a long search, with many frustrating detours along the way, I was absolutely delighted when I eventually found the perfect venue to Launch Naked Dragon into my homeland of Wales in October 2015.

    As I drove along the winding country road that led me to my first glimpse of this glorious 10th century manor house, I could feel the tingling in my bones and even before I’d even switched off the car engine, I just ‘knew’ that this place would be ‘the one’!

    Walking towards the imposing front door with it’s fearsome stone winged protectors, I glanced up towards the pretty stone parapet to the side of the building and spotted the most magnificent winged dragon atop the curved bridge and it was Dragon Love at First Sight! 

    A Very Warm Welcome!

    With a wonderful twist of fate;  just I was about to enter the house, the door was opened for me by a charming (and rather handsome!) young man by the name of Ben Rosenburg.

    Introducing himself as the son of the current owners of Miskin Manor, who had purchased and lovingly restored the property in 1996, Ben kindly offered to show me around his beautiful home, including the magical Minstrels Gallery which will be our home for all of our forthcoming events at this stunning Country Hotel & Spa.

    Finishing our tour of the inside of the house, Ben introduced me to his parents, the wonderful Leah and Colin Rosenburg. Handing me over the care of his beautiful mother, Leah graciously completed the tour of the property by showing me around the glorious award winning gardens. As it turned out Leah is a huge fan of Hay House books and was very familiar with many of Naked Dragon’s regulars speakers which was a wonderful and unexpected connection!

    the-guardian-at-the-door

    Please CLICK HERE if you would like to read more about the fascinating history of Miskin Manor.

    Sharing the Miskin Magic!

    Over the past few months I’ve been having lots of conversations the Events Team at Miskin Manor to come up with some Exclusive Offers for Naked Dragon guests attending any of our forthcoming events. I’m delighted to say that the team has come up trumps and thanks them, it is a real pleasure to be able to present to you these fabulous offers.

    If you decide to treat yourself to a one or two night stay at the hotel ~ or to simply spend the day relaxing and being pampered in the hotel spa with a fabulous lunch at the manor house ~ please read on because we have some amazing exclusive offers for you!

    miskin-manor-hotel-spa

    Accommodation

    Bed + Breakfast – Single £95.00, Double or Twin £120.00
    Dinner, Bed + Breakfast – Single £115.00, Double or Twin £135.00*

    * This works out at an amazing £67.50 per head for a shared room; including dinner, bed + breakfast plus the use of all the hotel’s facilities!

    The above prices also include the use of the Spa and Health Club Facilities!

    Please call the reservations team on Tel: 01443 224 204 to book your room

    Special Day Guest Passes – Including Lunch in the Manor House!

    dining-room-miskin-manor-hotelIf you would like to come and spend the day enjoying the ambience, the great food and the facilities of the health club and spa, then we have another fabulous offer for you!

    For just £22.95, you can purchase a Guest Day Pass which includes the use of the Health Club Facilities & Spa plus a 1 course Table d’Hote Lunch.

    This is the first time that these fantastic deals have been advertised and at these great prices, tickets are selling fast! Rooms at the hotel and the special day passes are likely to book up very quickly, so please don’t leave it too long to reserve your room and remember to book your ticket to the Naked Dragon event of your choice at the same time!

    Miskin Manor Health Club

    Please call the hotel reception on Tel: 01443 224 204 to book your Guest Day Pass!

     

     

     

  • David R Hamilton PhD ~ Mind Medicine: How Your Mind Can Heal Your Body ~ Thurs 8th Oct @ Vale of Glamorgan • South Wales

    Posted Aug 10th, 2015 By in Archives With | No Comments David Hamilton - Welsh Launch Event
    Thurs 8th Oct 2015
    Mind Medicine
    Miskin Manor ~ Vale of Glamorgan
    7.30pm-10pm

    THIS EVENT HAS NOW SOLD OUT!

    To enquire about any last minute cancellations – or possible standing room – please call Julie Bryant on; 07958 366555 before 4pm on the day of the event.

    Join us for Naked Dragon’s First Event at our Stunning New Venue in South Wales with Best Selling Author & Scientist, David R Hamilton PhD

    During this fascinating talk, you will learn all the ways that your mind impacts your body: from how your thinking and what you believe affects your brain, to how doing acts of kindness and feeling compassion can affect your heart and immune system and even make you live longer!

    YouTube Preview Image

    Harnessing the Mind-Body Connection for
    Vibrant Health & Well-Being

    Tonight you will discover how visualisation can cause actual physical changes in your brain such that your brain can’t distinguish what is real from what you imagine as David shares some exciting new discoveries in science around using the mind to physically impact the health and strength of the body.

    You will learn all about how your thinking affects your health, from the effects of belief to how meditation impacts your genes, even to how imagination shapes your brain.

    David will also be sharing simple strategies for harnessing the mind-body connection that have been successfully used by people around the world to facilitate their recovery from illness, injury, and disease.

    David R Hamilton PhD

    dr-david-hamiltonAfter completing his PhD, David worked for 4 years in the pharmaceutical industry developing drugs for cardiovascular disease and cancer.

    During this time he also served as an athletics coach and manager of one of the UK’s largest athletics clubs, leading them to three successive UK finals.

    Upon leaving the pharmaceutical industry, David co-founded the international relief charity Spirit Aid Foundation and served as a director for 2 years.

    While writing his first book, David taught chemistry and ecology at James Watt College of Further and Higher Education and tutored chemistry at Glasgow University.

    Now a bestselling author of 6 books published by Hay House, he offers talks and workshops that fuse science, the mind, and spiritual wisdom. David also writes a regular blog for the Huffington Post.

    Tickets

    EARLY BIRD Tickets priced at £25.00 will be on sale until 6th October.

    VENUE

    miskin-manor-logo

    Miskin-Manor-Hotel

    PENDOYLAN ROAD • GROESFAEN • PONTYCLUN • MID GLAMORGAN • CF72 8ND 

    DIRECTIONS The Miskin Manor Country House Hotel is located just North of M4 approximately 1 mile from junction 34 of the motorway and just 20 mins from central Cardiff.

    Fantastic Offers for Naked Dragon Guests!

    There are some fantastic Exclusive Offers available for Naked Dragon guests at our beautiful venue; including A Day Pass giving full access to the Hotel Spa and Health Club plus Lunch at The Manor House for the All Inclusive Price of just £22.95!

    Miskin-Manor-Lounge

    PLEASE CLICK HERE for Full Details of these All Great Offers!

  • Transformational Dog Retreats

    Posted Feb 20th, 2012 By in Spiritual Holidays & Retreats With | No Comments Lady and Dog in Nature landscape

    Happy Dogs = Happy Owners!

    The first specialised training and healing retreats for dogs and owners in the world!

    Taking You and Your Dog from Where You are Now - to Where You Want to Be.

    About

    Dogs are undoubtedly “Man’s Best Friend”…

    …but often our relationship with our pets aren’t everything they could be!

    With stressful behavioural habits, mis-understandings, or well-being issues being all too common in the modern canine – a new Dog and Owner Retreat in Wales aims to change this.

    Transformational Dog Retreats take a new and holistic approach to delivering outstanding results in dog training, well-being and care.

    Utilising a range of highly effective techniques; from energy balancing to animal communication and healing, the techniques are not only transformational for the dogs – but also for the owners!

    Whilst more traditional training and well-being methods work for some; many dog owners still have problems and are looking for something that will give them a better understanding of how their dog feels and what they can do to improve their confidence, behaviour and health in a more peaceful, natural and effortless way.

    Transformational Dog Retreats help dog owners develop a fresh perspective towards their dog training, care and ownership. During the retreats, owners are encouraged to discover new ways to transform their dog’s behaviour and well-being peacefully, by learning effective ways to move forward from the present moment of ‘NOW’ – to a future of peace, abundance, happiness and wonder!

    Founder of Transformational Dog Retreats, Caroline Griffith says: “Our wide range of holistic approaches to connecting with and then working with your dog to create a happy partnerships are highly effective and rewarding for both owner and the dog. Whether you are experiencing problems, or simply want to improve your bond and relationship with your dog – our retreats are the perfect place to come”.

    Dog & Owner Retreats

    Our retreats take place in the beautiful, relaxing Welsh Carmarthen countryside.

    Offering both dog and owner a peaceful, and well earned retreat away from the hustle and bustle of everyday life. Dogs stay with their owners in individual rooms, with full board organic food and drink included.

    Over the course of four days, owners and dogs will be able to take in the stunning scenery, enjoy group dog walks, receive pampering therapies, healing treatments, and take part in training and workshops including :

    The Tellington TTouch
    Animal Communication
    Arts and Crafts and Dolphin Reiki
    – which even includes a boat trip out to meet the Cardigan Bay Dolphins (with dogs in tow!).

    The retreat also includes an opportunity for owners to qualify as a practitioner of the new energy technique “The Balance Procedure”, and begin an inspiring career working with dogs and animals (or people too if they wish) -improving behaviour, well-being and life success.

    Where

    Ceridwen Retreat Centre
    Penybanc Farm, Velindre, Carmarthenshire, SA44 5XE

    25mins from Carmarthen

    25mins from Cardigan Bay

    0 mins from Peace and Tranquility!

    The venue has comfortable spacious accommodation with individual bedrooms, bathrooms, country kitchen, dining area and quaint seating areas with log burners.

    A separate workshop/training classroom, a treatment room, meditation room, outside seating areas, garden, acres of land to explore, camping facilities with power and water links and even a yurt & a romany gypsy caravan to stay in. There is also plenty of parking.

    Please discuss your preferred accommodation with Caroline when booking your training retreat place. Accommodation will be allocated on a first come first served basis. Dogs stay with their owners in the accommodation. Local vets will be available should you need them.

    When

    Dates for 2015

    All retreats run from Monday to Thursday. You can arrive and leave to fit your schedule. Activites run from Monday afternoon until Thursday lunchtime.

    June 1st -5th 2015
    Sept 7th- 11th 2015

    About Your Retreat Leader – Caroline Griffith

    Caroline is an animal well-being expert with 18years experience working with natural pet care and holistic training techniques.

    Her qualifications as an Animal Healer, Tellington TTouch Pet Behaviour Practitioner, Balance Procedure Coach & Trainer, Canine Hypnotherapy and Nutritional Therapist empower owners with a deeper understanding of their animal friends bodies and minds.

    These powerful techniques allow both pets and their owners the chance to transform relationships, overcome well-being issues, solve behaviour problems and create a happier more peaceful lifestyle.

    Caroline is committed to achieving a greater understanding and acceptance of the philosophy and science behind the power of the mind, natural holistic living and teaching compassionate ways through which we can understand and improve the lives of our own pets, and animals globally.

    Her goal in life is to educate and empower people with the knowledge and tools to create a more peaceful, happier and confident future for animals and pets worldwide.

    Caroline’s first book ‘The Best Dog Diet Ever’ is released in March 2012 and includes a forward by the well known Holistic Vet – Nick Thompson.

    For Further Information and to Book

    Please contact Caroline on Mobile: 07980 933702

    www.carolinegriffith.com

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