Retreats

  • SPRING DETOX & CHILLOUT RETREAT – Penedès – Near Barcelona

    Posted Mar 14th, 2019 By in Retreats With | No Comments Infinity Pool

    SPRING DETOX & CHILLOUT RETREAT
    May Bank Holiday
    Sat 4th May – Tues 7th May 2019
    Penedès near Barcelona

    Detox Your Life with Juls!

    Door - Can Vital
    When I began creating this retreat, I sat down and asked myself what it was that I have always wanted to experience during one of the many retreats I have attended in the past where I’d hoped to rest, recharge and reset, but left feeling more stressed and tired than when I’d first arrived!

    This is the retreat I’ve always wanted to create for myself and if this also sounds like the type of retreat you would enjoy, do come and join me this May Bank Holiday in a glorious part of the Penedès for this Transformational Spring Detox and Chillout Experience.

    I look forward to welcoming you to Spain in May!

    With love,
    Juls xxx

    Detox Your Life

    The areas that we will focus on detoxing include…

    •        Food & Eating Habits
    •        Health & Wellbeing
    •        Digital Detox
    •        Our Internal & External Clutter
    •        Relationships

    Chillout!

    Views - Can Vital 400

    This retreat is all about having time for you in a beautiful calm space where you can let go of what no longer serves you, reconnect with your dreams and set new intentions for the future.

    This is your opportunity to step out of Clock Time into ME TIME!

    Time to Unplug, Tune In, Chillout…and Simply Be

    This is a fabulous opportunity to take some time out and to totally relax into your space and simply enjoy being you

    Time to Focus on YOU

    When was the last time you focused completely on yourself for more than a few moments? If you aren’t already the most important person in your world, now is the time to get reconnected with beautiful YOU!

    Time to Detox Mind and Body

    During the Spring Detox experience, we will reclaim ourselves by letting go of what no longer serves us in all areas of our lives including; our food choices, our dependency upon social media, our relationships, how we choose to spend our time, our addiction to filling our lives with ‘stuff’, our friendships and our lifestyle choices.

     Time to Detox and Clear out the Internal and Digital Clutter

    This week is all about pressing the reset button and detoxing your life on levels. This will begin with a digital detox, which can often be quite a challenge as we realise just how dependant we have become on our modern technology.

    Time to Create a Plan for Detoxing External Clutter at Home

    Letting go of our ‘stuff’ is sometimes easier said than done and this is a great opportunity to take a look at those areas of our lives in which we feel stuck and to create a plan for releasing and letting go of our clutter when we return home.

    Time to Relax and Go With the Flow

    During the day there will be plenty of time to swim, explore the locality or to simply chill out with a good book next to the pool or in a shady spot. As we slowly relax into our being we will begin to let go of the everyday demands on our time that we have become so used to that we have forgotten how good it feels to be in the flow with life.

    Our Venue

    Views from rooftop - Can VitalOur stunning venue, Can Vital,  is a is a 150 year old country house, or Masia as such houses are known in Spain, which has been refurbished in 2019, preserving its soul and history.

    It has a fabulous infinity swimming pool and sauna set amidst stunning surroundings looking out towards the majestic mountains of the mystical Monserrat. Here you will experience 3 x days of precious me time whilst enjoying healthy and delicious food, plus lots of rest and relaxation as you gently detox all areas of your life.

    Can Vital has been lovingly restored by Frederik, a dear friend of mine from Denmark together with his project partners, Sara and Martin. This is a once only opportunity to experience staying in this gorgeous property at a hugely discounted rate as this will be the first retreat that will be held at the venue (alongside a small yoga retreat taking place in the property at the same time). Once the venue officially launches in June, it will cost at least 3 x this price to stay here!

    What the Retreat Includes

    •        3 x Healthy & nutritious meals per day
    •        Shared accommodation in twin rooms with individual bathrooms
    •        Infinity pool (16 meters long) and outdoor sauna with views of Montserrat
    •        Healthy kitchen where we invite you to assist our creative chef if you should wish to do so
    •        Gym with high-end cardio equipment (Precor), dumbbells and all equipment for functional training
    •        Indoor and Outdoor Fireplaces
    •        Boule/Petanque court
    •        Lots of time to rest, relax and recharge
    •        Beautiful gardens and glorious surroundings
    •        Peace and tranquillity

     Accommodation

    •      Excellent views
    •      Wooden floors or tiled floors with respect for the original style of the Masia
    •      Plenty of charm
    •      Cosy bathrooms with necessary amenities
    •      Comfortable mattresses
    •      Natural linen to improve sleep
    •      Option for personalised pillows 

    Your Retreat Host

    Julie BryantJulie Bryant is the founder of Naked Dragon. Over the past 15 years, Julie has promoted and hosted more than 130 inspirational talks, workshops, retreats and special events throughout the U.K. and Europe.

    During this time she has had the honour of working with some of the world’s top inspirational authors and speakers in the field of health and wellbeing including Deepak Chopra, Marianne Williamson, Panache Desai, Robert Holden, Lorna Byrne, Dr David Hamilton, Sandy C. Newbigging and many, many others.

    Julie says, “I have learnt so much from each of these amazing teachers and I am looking forward to sharing many of these teachings with you during the retreat. I will also be sharing my personal experiences of how detoxing changed my own life beyond recognition.

    Cost of Retreat

    Early Bird Price £597.00

    This is a Fully Inclusive Life Detox Retreat Package and the Early Bird Price is available until 1st April 2019

    Booking Information

    Please note that we only have space for a maximum of 8 x lucky participants!

    To enjoy this early bird discounted price, please express your interest by emailing julie@nakeddragon.co.uk by 1st April 2019 to receive further information and to reserve your place.

    A Non-Refundable Deposit of £300 is due immediately with the balance is due by 10th April 2019.

    Please note that the Retreat DOES NOT Include:

    Accident and travel insurance
    Air/rail transportation and airport taxes
    Transfer to/from the airport or train station to the venue  

    Your deposit will be taken as an expression of your interest in joining this exclusive retreat. Upon receipt of your deposit payment, I will send you a booking form and further information.

    PLEASE NOTE: As a minimum amount guests is required for the retreat to take place, please do not book your flights, or make any further travel arrangements until I have confirmed that the retreat will go ahead. Thank you for your understanding.

    If the retreat goes ahead and you change your mind about attending, your deposit monies are non-refundable. However, if for some reason the retreat does not take place, I will refund your deposit monies in full.

    I will confirm that the retreat will be going ahead by 21st April 2019 – AT THE LATEST!

    Full Price £697.00 (effective from 1st April 2019)

    Getting There

    Can Vital is located in Sant Joan de Mediona in Penedès. Just 25 km from the Vilafranca del Penedès. It is just 45 min. from the neighboring towns of Sitges and Vilanova i la Geltrú, 70 min. from Barcelona and 60 min. from the airport. Thanks to it’s strategic location, it’s very easy to get here by taxi, or if you prefer, you can easily drive yourself to the venue.

    There are regular flights from the UK with Vueling, Easyjet or Ryanair. Transportation from the airport can be arranged.

     

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