A Guest Post by Davina MacKail
Between now and the full moon on February 7th is a great time to manifest your intentions for the year.
It’s great to set your big goals and dreams in motion. But I’d like you to focus on something else as well. Something far more important to your daily flow of peace and joy and something that is far more likely to help you ultimately achieve your big dreams.
That something is “What you LOVE to do“.
It’s extraordinary how often we ignore this even when we think we’re actually doing it. Often we’re so focussed on our big dream we forget our daily happiness.
To connect with what you LOVE find a time when you’ll be undisturbed and sit with yourself. Spend a few minutes just relaxing. Take a breath in above your head and exhale below your feet and repeat a few times. Now with your non-dominant hand resting on your heart to remind you of where this information is coming from ask yourself “What do I really LOVE?” and keep asking yourself until you can tune in to that energy and get the flow going.
Relax and allow time for this exercise. If you’ve been really out of touch with yourself lately it’ll take a while for you to remember what you really love – not what you think you should love or achieve or have but what you REALLY LOVE deep down in your soul.
To give you an idea, some of the things that I truly LOVE in life include;
Walking in the woods
Playing my drum
My morning cappuchino especially if my husband goes to get it for me:)
Afternoons curled up reading a novel
Going to the cinema
Catching up with good friends
Rainbows
Hugging trees
Dancing by myself
Making up silly songs whilst driving
Long, indulgent bubble baths…
Once you unleash your soul there’ll be no stopping you!
You’ll also discover that what your soul loves rarely costs much money – so this is a gift you can truly afford. Capture all your deep loves in a notebook and promise yourself that:-
2012 will be the year you give yourself the pleasure of something you truly love every single day.
I wish you all a truly joyful and courageous 2012
Davina has a wealth of inspirational workshops lined up for 2012. For further details, please click HERE
